Will You Be Ready?
Loma Linda and Colton CERT -
Use our lists, or make your own. Just do what you have to do to take care of yourself and your family.
FEMA and Red Cross recommend that you have enough supplies on hand to shelter in place for at least 3 days.
At CERT, we recommend that you consider enough supplies for 5-
A basic emergency supply kit could include the following recommended items:
Once you have gathered the supplies for a basic emergency kit, you may want to consider adding the following items:
Important family documents such as copies of insurance policies, identification and bank account records in a waterproof, portable container. You can use the Emergency Financial First Aid Kit (EFFAK) (PDF -
Emergency reference material such as a first aid book or free information from this web site. (See Publications)
Sleeping bag or warm blanket for each person. Consider additional bedding if you live in a cold-
Complete change of clothing including a long sleeved shirt, long pants and sturdy shoes. Consider additional clothing if you live in a cold-
Household chlorine bleach and medicine dropper – When diluted, nine parts water to one part bleach, bleach can be used as a disinfectant. Or in an emergency, you can use it to treat water by using 16 drops of regular household liquid bleach per gallon of water. Do not use scented, color safe or bleaches with added cleaners.
In any emergency a family member or you yourself may suffer an injury. If you have these basic first aid supplies you are better prepared to help your loved ones when they are hurt.
Knowing how to treat minor injuries can make a difference in an emergency. You may consider taking a first aid class, but simply having the following things can help you stop bleeding, prevent infection and assist in decontamination.
Prescription medications you take every day such as insulin, heart medicine and asthma inhalers. You should periodically rotate medicines to account for expiration dates.
Prescribed medical supplies such as glucose and blood pressure monitoring equipment and supplies
Other first aid supplies:
Remember the unique needs of your family members, including growing children, when making your emergency supply kit and family emergency plan.
For more information about the care and feeding of infants and young children during an emergency, visit the California Dept. of Public Health website.
Ask your doctor about storing prescription medications such as heart and high blood pressure medication, insulin and other prescription drugs.
If you live in a cold climate, you must think about warmth. It is possible that you will not have heat. Think about your clothing and bedding supplies. Be sure to include one complete change of clothing and shoes per person, including: